The Outdoorsy Dietitian
Brigette Grimes, MS, RD, CSSD
Practical performance Nutrition
“The mountains are calling and I must go.”
– John Muir
Hi, I'm Brigette.
I teach women to nourish their bodies with delicious foods and build lasting habits to help them enjoy amazing outdoor adventures – no matter how big or small.
As a sports dietitian, chef, and outdoor enthusiast, I love finding simple, practical ways to nourish my body every day so I have the energy and endurance to get outside, check off my bucklist trips, and conquer my physical goals.
Download One of My Powerful Cheat Sheets to Start
Nourishing Your Adventures.
Getting Started with Every Day Fueling
20 SMART STRATEGIES TO PLAN BUDGET-FRIENDLY MEALS
Getting Started with Performance Nutrition
THE ULTIMATE ADVENTURE FUELING TOOLKIT
Explore The Outdoorsy RD podcast
Are you looking for simple, practical and actionable nutrition strategies to nourish your everyday adventures? Look no further. The Outdoorsy RD podcast mini classes and step-by-step guides, each episode is designed to help you take immediate action on the most important strategies for optimizing your nutrition and health, so you can get after your outdoor adventures.